Katrina Jul 3, 20204 minTips on Starting or Getting Back on that GrindI know!!! Starting or getting back to the gym grind is HARD. I believe you always need motivation to do something, but this just takes...
Katrina Jun 27, 20204 minRead This If You're Running for the First TimeImma be honest: when I was younger I absolutely hated running. I didn't like my PE classes forcing me to run a certain distance and...
Katrina Jun 25, 20204 minTips on Meeting Your Fitness Goals Using Social MediaAn inspiration is the process of being mentally stimulated to do or feel something. An influencer is someone who influences another...